![]() Other symptoms of a herniated disk in the thoracic spine include: ![]() For instance, a herniated disk in the middle of the back can press on a nerve, causing pain in the middle back, along with weakness and numbness. While it is possible to injure the thoracic spine, the American Association of Neurological Surgeons (AANS) indicate that it is an unlikely spot for an acute injury because it is much more rigid than other spinal areas. Learn about different types of arthritis here. It can occur on only one side of the body, sometimes alternating. The pain usually starts in the lower back, but a person with AS may also have middle back pain.ĪS causes a dull and diffuse pain instead of sharp, localized pain. There are many forms of arthritis, so the treatment depends on the type of arthritis a person has.Īn example of a type of arthritis that can affect the spine is ankylosing spondylitis (AS). According to the Arthritis Foundation, people often experience arthritis of the lower back, but it can occur in the middle back area. However, arthritis-related back pain is a chronic condition. Learn how exercise and diet can help treat back pain. This type of pain can occur on either side of the back. ![]() People who sit and slouch all day are more likely to have bad posture, which can also contribute to back pain. Occupational hazards: Some jobs that require a lot of lifting, pushing, twisting, and pulling can increase a person’s risk of developing back pain.Exercise: Back pain is common in people who have not exercised for a while or ramp up their workouts too fast after an extended break.Obesity: Excess body weight puts more strain on the back, which can cause pain.Various lifestyle factors may increase a person’s risk of developing back pain. AgingĪccording to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), people 45 years and older are more likely to develop back pain. There are many possible causes of middle and middle right back pain, including injury and poor posture.
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